Ingredients
The Sauce (makes 2 portions)
- 1/4 cup Tomato ketchup
- 1/4 cup Sugar
- 1/4 cup White vinegar
- 1/4 cup stock or water
- 1 Tbsp chilli sauce (optional)
- 2 Tbsp Light soy sauce
- 2 Tbsp Oyster sauce
- 1 teaspoon Salt
The Dish
- 250 g Chicken breast, slice thinly
- 2 Tbsp vegetable oil
- 2 cloves garlic, finely chopped
- 1/2 medium white onion, sliced into wedges
- 1/4 each of red, green, yellow bell pepper
- 1 medium tomato cut into bite-size pieces, deseed
- 1/4 cup of pineapple cut into small bite-size pieces
- 1/4 cup cucumber, remove the seeds and cut into bite-size pieces
- 2 teaspoons Tapioca starch mixed well with 1/4 cup water
- Spring onion, cut into short length to serve
Directions
- Add all the sauce ingredients and stir to mix well. Bring to a gentle boil and reduce the heat to simmer for a few minutes. You can store in clean jar for 2 weeks in a refrigerator.
- In a wok over medium heat, fry garlic and onion is the vegetable oil until fragrant.
- Add the chicken pieces and stirfry until just cooked. Then add colorful bell pepper, cucumber, and pineapple. Stir fry well until the chicken is fully cooked.
- Add the about half a cup of sauce. Stir well, then slowly drizzle in the tapioca starch slurry, while keep stirring. Plate it up and top with spring onion to serve.



